Work With Me
Be You Coaching:
1:1 coaching offers a personalized and focused experience, designed to meet you exactly where you are and help you move toward where you want to be. This is your dedicated space to invest in yourself, uncover what truly matters, and leverage your strengths and values to design a path forward.
We begin by deepening the understanding of your goals, typically over the first 2-3 sessions. Once we establish a strong foundation, we dive into the coaching relationship—Each session lasts 50 minutes. Depending on the package you choose, we meet 2-3 times a month, building momentum and allowing time in between sessions for reflection and action. Together, we’ll create meaningful change, one step at a time.
Be a Parent Coaching:
Parent session coaching, in this supportive space, parents will navigate the complexities of raising children while honoring their unique family dynamics. My coaching, rooted in the Alfred Adler Theory, helps you gain clarity on your parenting values and goals, build stronger connections with your children, and develop strategies tailored to your family’s needs. Together, we address challenges such as communication and cooperation, setting boundaries, balancing structure with flexibility, sibling relationships, managing relocation, and supporting children with unique needs like ADHD (Attention-Deficit/Hyperactivity Disorder) or ARFID (Avoidant/Restrictive Food Intake Disorder).
Through our sessions, I aim to empower you with practical tools, greater confidence, and the resilience to face parenting’s ups and downs. My approach is rooted in compassion and collaboration, helping you create a home environment where everyone—parents and children—can thrive.
Be Positive Coaching:
Group coaching experience is tailored to the specific needs of the participants, whether it’s focused on parenting, relocation challenges, leadership development, or other areas of personal or professional growth. Through guided discussions, interactive exercises, and collective insights, participants benefit not only from my coaching expertise but also from the perspectives and experiences of their peers.
Group coaching provides an opportunity to build community, gain clarity on your goals, and develop practical tools to apply in your daily life. Together, we create a space for collaboration, mutual support, and accountability, helping each participant take meaningful steps toward their unique aspirations.
Why Coaching?
Coaching is like climbing a mountain with a trusted guide by your side. The coach doesn't carry you up the slope but provides the support, tools, and insight needed to navigate the terrain.
As you journey upward, the coach points out new perspectives and helps you find footing where the path seems uncertain. Together, you work through challenges, and with each step, you gain strength, clarity, and a sense of accomplishment.
By the time you reach the summit, you realize that while the coach was there to guide you, it was your own resilience and courage that got you to the top.
TESTIMONIALS